Terminology: Hand-elbow relationship
Related terms: elbow in hand, hand on elbow; seven-inch knife; sit the wrist; forearm as a stick.
[In with elbow, no hand; out with hand, no elbow] This movement principle is a major contribution of Grandmaster Hong Junsheng to Taijiquan. This Taijiquan [Ten-word adage] clearly illustrates the importance of the relationship between the hand and elbow. Read more
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Your moves are OK. Over all your body parts appear to be made of strong rubber. At this stage, we want you to be made of steel.
Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick. They stretch the front fingers against your rear shoulder to create that stiffness, or make the finger to shoulder line a stick, and stretch it longer.
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick. They stretch the front fingers against your rear shoulder to create that stiffness, or make the finger to shoulder line a stick, and stretch it longer.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
The basic requirements are followed. Make sure that you understand the mechanical part of the exercise that your body parts must be stiff like steel. Only movements make them act as if they are smooth without protrusion and indentation. Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick.
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Both variations are good. Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Chen Zhonghua Online 20220210. Vertical to Horizontal Conversion. In Cloud Hands you use leg vertical pumping to produce power that moves your body horizontally.
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Chen Zhonghua Online 20220209 Sinking. Contact Point cannot move. Sink the bottom of the part to the floor. This is called to take the opponent's power to the ground.
Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Toronto, Canada
24. Flash the Back (Shan Tong Bei ) 25. Step Forward to Punch Cover Hand (Jin Bu Yan Shou Chui ) 26. Step Back and Block Touching Coat (Tui Bu Lan Ca Yi) 27. Six Sealing and Four Closing (Liu Feng Si Bi) 28. Single Whip (Dan Bian)