The thirteen modes of Taijiquan are: Peng(掤), Lu(捋), Ji(挤), An(按), Cai(採), Lie(挒), Zhou(肘), Kao(靠), Forward(进), Backward(退), Observing Left(顾), Beholding Right(盼), and Holding Center(中定).
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Pump and Rotation-Maple Ridge, British Columbian, Canada Practical Method Workshop 20220924. The opponent uses a straight hand pump to push into my chest. I take the head-on force and rotation my Danzhong point on a surface that is 90 degrees to the oncoming push. While doing so, keep the original energy level even.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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Presenter: Chen Zhonghua Length: 25 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
Rotation-Chen Zhonghua English Instructor Class 20220520. A true rotation does not create space. So a vertical rotation does not cause horizontal size and vice versa.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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Presenter: Chen Zhonghua Length: 23 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Port Alberni, Canada
This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.
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Presenter: Chen Zhonghua Length: 13 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Hunyuan Qigong Workshop & Practical Method Private Master Chen Zhonghua
Hunyuan Qigong, created by Master Feng Zhiqiang, is the foundation of Hunyuan Taijiquan. The training of Gong is to nurture and to promote internal Qi, internal Jin and internal Gong. There are twelve forms in Hunyuan Qigong. This workshop is suited for everyone. No previous experience required.
Port Alberni Forest 20220910 – Steve and Sooyeon
It wasn’t a workshop, but a gathering of friends. Still, there was some excellent instruction alongside the camaraderie, good food and the view of thousands of salmon resting in pools below a raging waterfall. So much excitement, so little sleep, not enough down time to heal the aches and pains from the difficult training.
We were at the Sydney Practical Method workshop. Master Chen was demonstrating a partner exercise with me, to show the attendees. The exercise was to fix the front foot, and I had my right leg in front of his left leg. Read more
Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Presenter: Kelvin Ho Length: 47 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Edmonton Workshop: September 17, 2022
Part 1: Lead into Emptiness
Grandmaster Chen Zhonghua said that in Taiji, you “lead into emptiness.” This idea is central to the practice of Taiji. It means that when you “act” in Taiji, you don’t do something, but do something. When you prevail against an opponent, you are not “doing” something to your opponent. You never react with force against force. In Taiji, you are fighting yourself, not the other person. These seeming contradictions really mean something when you experience them, as I did in the Edmonton workshop on September 17, 2022. I felt them; Grandmaster Chen “did” them to us, without “doing them.” Read more
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Shoulder, Elbow and Kua Drill.
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Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
6 Harmonies-Chen Zhonghua Online Lesson 20220519. Elbow to elbow is in the same dimension or on the same track. Elbow to Kua links body parts of two different dimensions.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
“Alexandra Hasenfratz-Shoulder Elbow Kua Assignment-English Instructor Online Class” Online Video Purchase i
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Alexandra Hasenfratz-First Gear Assignment-Chen Zhonghua English Instructor Class 20220304” Online Video Purchase i
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“11NeidongDai-PH-Training-2022 North American Practical Method Training Camp” Online Video Purchase i
Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022.
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