Knowledge : Principle-Concept


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Internal Stretch-ChenZhonghuaOnlineLesson20220511
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Internal Stretch-Chen Zhonghua Online Lesson 20220511-The Inner Power. One of the methods in Practical Method to create internal power is through an expansion from inside. In this video, Master Chen Zhonghua explains and demonstrates how to use the two hands to establish an initial stretch and then step by step to add stretches from the elbow, shoulder, chest and kua. The key points in this exercise are to hold the hands steady after the initial stretch and the two sticks (hand elbow stick) stay parallel while stretching.
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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Torso Rotation-Chen Zhonghua Online Lesson 20220427
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    Torso Rotation-Chen Zhonghua Online Lesson 20220427. When your spine is one piece and you rotate it, your Dantian becomes one point. Its rotation delivers power to both hands in opposite directions.
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    Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Stance-Chen Zhonghua Online Lesson 20220427
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    Stance-Chen Zhonghua Online Lesson 20220427.Stance has to do with size (shape) and more specifically height and width. These physical features can change as long as the energy does not change. Low stance is physically difficult to achieve but does not create as much energy movement. Higher stance appears easy to hold but is actually more difficult to use when transmitting energy inside.
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    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Size-Chen Zhonghua Online Lesson 20220427
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    Size-Chen Zhonghua Online Lesson 20220427. The right size of posture will enhance your ability to contract and expand. When contracting, you must feel that you become so small there is no more room to contract. When expanding, you must reach a point that you have no more to stretch.
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    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Shape-Chen Zhonghua Online Lesson 20220427
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    Shape-Chen Zhonghua Online Lesson 20220427. Further to stance is shape. It also has to do with size and more specifically height and width. Changes to shape are allowed as long as the corners are rounded so that energy flow is not blocked.
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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Quality-Chen Zhonghua Online Lesson 20220427
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    Physical Quality-Chen Zhonghua Online Lesson 20220427.The body is normally either too hard like bones, or too soft like skin and loose muscle. We want to train the body to have a quality like that of hard rubber, strong and yet not bristle.
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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Power Up-Chen Zhonghua Online Lesson 20220427
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    Power Up-Chen Zhonghua Online Lesson 20220427.Local power is always wrong. We must develop indirect power, which comes from the use of more than one part of the body. Everything must follow the rules of a lever.
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    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Power-Chen Zhonghua Online Lesson 20220427
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    Power-Chen Zhonghua Online Lesson 20220427. There are two ways to view power. One is to use power to create movements like an electric motor. The other is to use movement to generate power like an electric generator. In taiji actions, we rotate the torso to create power on the limbs or crank the limbs to rotate and stabilize the center core.
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    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Weight Distribution-Chen Zhonghua Online Lesson 20220421
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    Weight Distribution-Chen Zhonghua Online Lesson 20220421. Chen Style Taijiquan adopts a system of levers for weight and power distribution so it is very different from other styles. In stead, switching is the method. Switching refers to the change of position of the pivot in the lever set.
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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Inward Power-Chen Zhonghua Online Lesson 20220421
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    Inward Power-Chen Zhonghua Online Lesson 20220421. Imagine there is a rubber cord tying the two elbows to the waist. When pushing the arms out, the rubber cord will always have a power pulling the elbows back in.
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    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Inside-Chen Zhonghua OnlineLesson 20220421
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    Inside Movement-Chen Zhonghua Online Lesson 20220421.Chen Style Taijiquan starts with physical movements. So at the beginning inside means the elbow, shoulder and kua.
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    Dimension (layer) i

    by Yuxin Liu on 2022/05/24

    Chen Style Taijiquan Practical Method employs 5 dimensions (layers). These 5 dimensions make up all the action combinations of Chen Style Taijiquan Practical Method. The “dimension” here is different from the scientific definition, more like the “plane” in English. The 5 dimensions are: Read more


    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-48
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-47
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-46
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-45
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-44
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-43
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-42
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-41
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-40
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-39
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    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-38
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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-37
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-35
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-34
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-33
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-32
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-31
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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Fill the Kua-Chen Zhonghua Online Lesson 20220330
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    Fill the Kua-Chen Zhonghua Online Lesson 20220330. To move the Kua up so that it touches something solid on the top. It is called Tian Kua in Chinese.



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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-30
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    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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    Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Static and Dynamic Power-Chen Zhonghua Online Lesson 20220310
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    Stati and Dynamic Power. The hold must be static, like the grip of a vice. The movement must be dynamic, totally free and strong. Chen Zhonghua Online 20220310



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    Presenter: Chen Zhonghua  Length: 13 mins  Difficulty: 2/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Twist-Chen Zhonghua Online Lesson 20220420
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    Twist-Chen Zhonghua Online Lesson 20220420. Twisting is a move that can create a yin-yang separation, a stretch, a catch, and a tile hand. It is a major type of movement in Chen Style Taijiquan Practical Method. It is central to the development of the spiral energy.
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    Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-29
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    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-28
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    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-27
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    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms. Follow this assignment video, training and then submit your assignment. Instructions for course students. Please watch this, practice it and submit assignment in the assignment area. If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    Purchase Sydney 2012 Practical Method Workshop Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-26
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms. Follow this assignment video, training and then submit your assignment. Instructions for course students. Please watch this, practice it and submit assignment in the assignment area. If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    Purchase Sydney 2012 Practical Method Workshop Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-25
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms. Follow this assignment video, training and then submit your assignment. Instructions for course students. Please watch this, practice it and submit assignment in the assignment area. If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    Purchase Sydney 2012 Practical Method Workshop Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-24
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms. Follow this assignment video, training and then submit your assignment. Instructions for course students. Please watch this, practice it and submit assignment in the assignment area. If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    Purchase Sydney 2012 Practical Method Workshop Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.




     


    Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
    Year: 2012  Location: Edmonton, Canada  

    Sydney 2012-23
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms. Follow this assignment video, training and then submit your assignment. Instructions for course students. Please watch this, practice it and submit assignment in the assignment area. If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    Purchase Sydney 2012 Practical Method Workshop Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.