Online Classes : 202203 Online Classes


Presenter: Kelvin Ho  Length: 73 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

This lesson focused on progressive training of six sealing four closing to get to 60% and 40% split.


Detailed Six Sealing Four Closing - Kelvin Ho Yilu Class 20220401
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Presenter: Chen Zhonghua  Length: 54 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220331
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Presenter: Chen Zhonghua  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220330
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Presenter: Kelvin Ho  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

In this lesson, we focused on:
1) How to stretch the rear heel into the ground to create a compression in the leg.
2) Turning flower from the bottom of the sea, which is not specified named in Yilu. We talked about how the horiztonal cut works with the vertical cut in this move.



Turning Flower From the bottom of the Sea - Kelvin Ho Yilu Class 20220329
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Presenter: Kelvin Ho  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

67. Six Sealing and Four Closing (Liu Feng Si Bi)
68. Single Whip (Dan Bian)
69. Lower Cloud Hands (Xia Yun Shou)
70. High Pat on Horse (Gao Tan Ma)
71. Cross Lotus Kick (Shi Zi Bai Lian)


Move 67 to 71 - Kelvin Ho Yilu Class 20220328
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20220325
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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220324
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Presenter: Chen Zhonghua  Length: 43 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220323
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Presenter: Kelvin Ho  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

62. Right Elbow Strike (Shun Lan Zhou)
63. White Crane Spreads Its Wings (Bai He Liang Chi)
64. Brush the Knee in Oblique Stance (Lou Xi Ao Bu)
65. Flash the Back (Shan Tong Bei)
66. Step Forward to Punch Covering the Hand (Jin Bu Yan Shou Heng Chui)


Move 62 to 66 - Kelvin Ho Yilu Class 20220322
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

58. Left Golden Rooster Stands on One Leg (Zuo Jin Ji Du Li)
59. Right Golden Rooster Stands on One Leg (You Jin Ji Du Li)
60. Reversed Coiling of Forearm (Dao Juan Gong )
61. Turn Left and Step in to Squeeze (Zuo Zhuan Shen Jin Bu Ji)


Move 58 to 61 - Kelvin Ho Yilu Class 20220321
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Presenter: Kelvin Ho  Length: 84 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20220318
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220317
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Presenter: Chen Zhonghua  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220316
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Presenter: Kelvin Ho  Length: 47 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

56. Double Lotus Kick (Shuang Bai Lian)
57. Fall and Split (Die Cha)


Move 56 to 57 - Kelvin Ho Yilu Class 20220315
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Presenter: Kelvin Ho  Length: 40 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

51. Jade Girl Works at Shuttles (Yu Nu Chuan Suo)
52. Block Touching the Coat (Lan Ca Yi)
53. Six Sealing and Four Closing (Liu Feng Si Bi)
54. Single Whip (Dan Bian)
55. Middle Cloud Hands (Zhong Yun Shou)


Move 51 to 55 - Kelvin Ho Yilu Class 20220314
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Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

We started with details on Six Sealing Four Closing, and on the piston action in Positive Circle.


Kelvin Ho Yilu Class 20220311
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220310
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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220309
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Presenter: Kelvin Ho  Length: 85 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

47. Part the Wild Horse’s Mane on Both Sides (Yie Ma Fen Zong)
48. Turn Left with Six Sealing and Four Closing (Zuo Zhuan Shen Liu Feng Si Bi)
49. Single Whip (Dan Bian)
50. Step Back to Double Shake the Feet (Tui Bu Shuang Zhen Jiao)


Move 47 to 50 - Kelvin Ho Yilu Class 20220308
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

41. Small Catching and Hitting (Xiao Qin Da)
42. Embrace Head to Push Mountain (Bao Tou Tui Shan)
43. Change Palm Three Times (San Huan Zhang)
44. Oblique Single Whip (Dan Bian)
45. Forward Trick (Qian Zhao)
46. Backward Trick (Hou Zhao)


Move 41 to 46 - Kelvin Ho Yilu Class 20220307
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Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Based on Master Chen's online class this week, we focussed on training the "kua going over" exercise. We explained the need to lock the two ends (front knee and rear kuas), and move the middle (front kua). We integrated it into Fist Drape Over Body in Yilu.
 
Related Video:
Master Chen's Online Lesson 20220303


Kua Going Over-Kelvin Ho Yilu Class 20220304
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Presenter: Chen Zhonghua  Length: 72 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220303
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Presenter: Chen Zhonghua  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220302
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Presenter: Kelvin Ho  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

38. Tornado Kick (Xuan Feng Jiao)
39. Turn Right and Kick With Right Heel (You Zhuan Shen Deng Jiao)
40. The Fist of Covering the Hand (Yan Shou Gong Chui)


Move 38 to 40 - Kelvin Ho Yilu Class 20220301
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