Locking one spot to generate scissor power
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2014 Difficulty:3/5 At:Berlin
Shop : Mini Lesson Videos
Please use the navigation button at the bottom of the page to find more videos of Master Chen Zhonghua.
Demonstration why the arm is only doing circle
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Lesson on having three directions in a move so the body is stable.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2014 Difficulty:2/5 At:Berlin
Arm aiming and similarities in different pose.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Different kind of three way split applications
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Talk on solid and strength
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
How to use stretch when being pushed
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Lesson on how to generate power from restriction
Presenter: Chen Zhonghua Length: 19 min. In: English Year: 2014 Difficulty:2/5 At:Berlin
Isolating the Dot sequence with twist towel foundation.
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Lock, rotate stretch in push hand, Switching to be longer
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Cutting Board analogy in application
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Making clear moves in Step Back 1 & 2, and cloud hand
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver
Focus on first 13 Moves: Vertical Line, Elbow movement, Knee position. Buddha’s Warrior sequence.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver
Rotation and Stretch, Leg Shovel out, Movements of Power
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver
Stepping exercise and pointer to which muscle is used.
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2014 Difficulty:2/5 At:Toronto
mini lesson on typical mistake when getting in
Presenter: Chen Zhonghua Length: 1:39 min. In: English Year: 2014 Difficulty:2/5 At:Toronto
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Designating joints as non moving pegs, in yilu and in aplication
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2014 Difficulty:2/5 At:Toronto
Different application demonstrations.
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2014 Difficulty:3/5 At:Toronto
Detail on Six Sealing and Fetch water, and the concept of expanding yet without moving
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Special price for Christmas 2014, seasons greetings everyone!
Theory of three rings, and importance of maintaining a line.
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Detail on Circle, which part stay inside, which part stay outside
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2013 Difficulty:2/5 At:Sacramento
Twisting the towel foundation and how it relate to power generation
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Using waist and elbow to generate power
Presenter: Chen Zhonghua Length: 2:45 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Practice to create a lever in the leg to power the whole body. Clip from Daqingshan Full Time Taiji course.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2014 Difficulty:1/5 At:Daqingshan, China
Daqingshan Full time training clip, discussing setting up a sequence of levers from arm to feet. The instructions cover the same subject repeated in chinese and english.
Presenter: Chen Zhonghua Length: 5 min. In: English & Chinese Year: 2014 Difficulty:1/5 At:Daqingshan, China
Changing the pivot/fulcrum to manipulate power generation
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2014 Difficulty:3/5 At:Toronto
Training routine to utilize leg power from Daqingshan full time training.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2014 Difficulty:1/5 At:Daqingshan, China
Separation in term of movement direction from Daqingshan full time course. This is one type of vector force.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2014 Difficulty:3/5 At:Daqingshan, China
Talk on theory of original energy. clip from Master Chen Zhonghua’s 2014 Daqingshan full time training.
Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2014 Difficulty:1/5 At:Daqingshan, China
Split in Hand and Elbow, and talk on spiral power
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2014 Difficulty:2/5 At:Phoenix, AZ, USA
Phoenix workshop participants, please contact Ping Wei for free access
Push hand lesson of how to gain space on the opponent
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Mini lesson on the principle, how it apply in yilu and application
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Theory and training for pushing but the opponent feel he is being pulled
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2014 Difficulty:2/5 At:Toronto
Effective applications by creating a cliff in the opponent
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2014 Difficulty:3/5 At:Berlin
Principle when meeting a strong resistance
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2014 Difficulty:2/5 At:Berlin
Training for bringing out a lever in the body
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:2/5 At:Oakland
Two channels (example in arm), Chen Fake training with hand up the sleeves, Stretch training
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2013 Difficulty:2/5 At:Oakland
Two mini lessons on YinYang Separation: Time (Theory) and its Power
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2014 Difficulty:2/5 At:Oakland
