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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Two-Way Stretching-Chen Zhonghua Online Lesson 20211006
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Stretching is essential in Taiji but it takes many methods to stretch. In this video, Master Chen Zhonghua shows a two-way stretching method. Stretching two points in opposite direction along the same line.


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  2. Some packages are in fact classifications of videos.
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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


 


Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

This is a mini video of the essential contents of Master Chen Zhonghua's Oct. 6, 2021 online lesson. The main topic is how to expand from inside to create power and movements.


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  2. Some packages are in fact classifications of videos.
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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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  8. Making a paid purchase constitutes agreement to the above terms.




 

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Sucking Power
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Presenter: Chen Zhonghua  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Private Class 20211029
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  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Kelvin Ho  Length: 83 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20211029
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Yilu Correction: 2nd Section

Cloud Hands:
1) Fingers point forward
2) Counting
3) Maintain the central rod





 


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

ShowDo-ChenZhonghuaOnline20211006
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In learning, we face to things. One is that the master will constantly how you things. Another is that the actual doing of taiji. These two are not the same.
Master Chen Zhonghua shows the difference and how knowing the difference will help you in your learning.


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  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Sydney Double PH
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Presenter: Chen Zhonghua  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20211028
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

On A Line-Chen Zhonghua Online Lesson 20211006
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Stretching is an important concept in Practical Method. Stretching moves conform to peng principles of taiji.
In this video, Master Chen Zhonghua explains how to stretch on a line. He also shows common mistakes such as too much rotation that makes the line deviate from the line.


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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Sydney Private 17 (2)
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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20211027
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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Vertical Kua-Private Instructor Lesson 20210924
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Sydney Private 17 (1)
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Presenter: Kelvin Ho  Length: 55 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Sword Class 20211026
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NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rhythm-Chen Zhonghua Online Lesson 20210929
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There are three level of taiji power/ability. One is basic human power. Two is structural power. Three is speed power. Rhythm is a higher level manipulation of speed.


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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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  8. Making a paid purchase constitutes agreement to the above terms.


 

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Sydney 17-5
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Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Sword Class 20211025
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NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Kua Position-Chen Zhonghua Online Lesson 20210923
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Kua is one of the MOST important part in the learning of Chen Style Taijiquan Practical Method. In this mini video, Master Chen Zhonghua gave a lengthy treatment of the Kua position and movements.


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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (9)
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Compression-Chen Zhonghua Online Lesson 20210923
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Once the five-heads (two hands, two feet and head) are fixed, movement of any other part of the body will create compression or extension.
In this mini video, Master Chen Zhonghua explains how to do so.


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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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  8. Making a paid purchase constitutes agreement to the above terms.


Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (8)
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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Reversed Training-Chen Zhonghua Online Lesson 20210922
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The theory has a sequence of different stages. In practice, the sequence is often opposite of how it is described in theory.

The stages of Practical Method learning is 1, open the kua (joints), 2, rotate, 3, don't move.

When we learn and practice, we must first find an external locked spot (don't move), and then we can rotate. The end result of this will be the opening of the kua (joints).


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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (7)
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Presenter: Kelvin Ho  Length: 99 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20211022
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1) Small Six Sealing and Four Closing
2) Moving hands vs moving the kuas
3) Stages for progression
4) What do "no retreat" and "going over" mean?
5) Difference between positive and negative circles





 


Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Knee-Down-Chen Zhonghua Online Lesson 20210922
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The body of a Practical Method person moves up and down by the knee going up and down.
This is a specialized technique. Without professional targeted training, one cannot make the knee go up and down.


The normal knee up and down is called Guixi, which is an error.

In this video, Master Chen Zhonghua explains that proper knee up and down means and how to train your body to do it.


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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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  8. Making a paid purchase constitutes agreement to the above terms.



 

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (6)
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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20211021
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If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

How To Stretch-Chen Zhonghua Online Lesson 20210922
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The ultimate action of Practical Method is a rotation. In order to reach that goal, the most useful action is to stretch. In this video, Master Chen Zhonghua teaches to to stretch.


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NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (5)
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Presenter: Chen Zhonghua  Length: 77 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20211020
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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Dimensions-Chen Zhonghua Online Lesson 20210922
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In Practical Method, Two-dimension means you are locked into a stiff track and are rendered immobile. Three-dimension gives you the full range of motion.
This works both ways. You want to lock your opponent into a two-dimensional frame so that you can manipulate him. At the same time, if a particular part of your body needs to be locked and stable, you can lock it into a two-dimensional frame to your own benefit.


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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (4)
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Presenter: Kelvin Ho  Length: 55 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Sword Class 20211019
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1) 转身劈剑 Turn the body and chop down
2) 回身刺剑 Turn around to poke
3) 斜飞式 Fly diagonally
4) 凤凰展翅 Phoenix spreads its wings
5) 凤凰点头 Phoenix points it head
6) 拨草寻蛇 Spread the grass to seek the snake
7) 哪吒探海 Necha reaches out to the sea


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Protective Move-Chen Zhonghua Online Lesson 20210916
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Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
Rotational movements are in fact protective movements. You rotate around your opponent's point of contact so that you can go over him without disturbing him.

https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/



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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


 

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (3)
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Presenter: Kelvin Ho  Length: 80 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Sword Class 20211018
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1) 转身劈剑 Turn the body and chop down
2) 回身刺剑 Turn around to poke
3) 斜飞式 Fly diagonally
4) 凤凰展翅 Phoenix spreads its wings
5) 凤凰点头 Phoenix points it head
6) 拨草寻蛇 Spread the grass to seek the snake
7) 哪吒探海 Necha reaches out to the sea


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Inside-Outside Separation-Chen Zhonghua Online Lesson 20210916
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Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.

https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

Singapore 17-2 (2)
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

3-Way Combined-Chen Zhonghua Online Lesson 20210916
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Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.