Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Practice kick with the heel. Taiji kick and punch are fast stretches. Others are tapping. The kicking foot is flexed and the heel is out following a straight line. 1.anchor;2.tube/track. Kua is the anchor. Punch follows the same regulation.
Cloud hands. Three counts. On the second move, lock the front fingers, front heel and rear shoulder, only rotate the front vertical shoulder-kua line, forming a concave.
Touch, slide over and go to the other side. Touch a basketball with two hands, slide on the surface to pass 50%, then you can pick it up.