“Tile Hand and Sitting the Wrist 20220529” Online Video Purchase

by Shopmaster on 2022/06/14


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 1/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

Tile hand is one of the three hand shapes in Practical Method. It is used to train the stretches in the hand, and it allows the energy to get to the tip of the fingers. Wrist is one of the most flexible joint for a regular person, so our taiji training requires us to stretch and lock the wrist, which is opposite to what can normally be done.


Tile Hand and Sitting the Wrist 20220529
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{ 2 comments… read them below or add one }

207 - Kenny Ly June 16, 2022 at 5:51 pm

I am unable to view this video.
All other videos are fine.

Thanks,
Kenny Ly

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Kelvin Ho June 17, 2022 at 11:58 pm

Fixed

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