“Foot to Hand-Chen Zhonghua Online Lesson 20220609” Online Video Purchase

by Shopmaster on 2022/06/26

Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

Foot to Hand-Chen Zhonghua Online Lesson 20220609. Most of the time when we are about to lose balance, we try to re-anchor on the foot. In this exercise, we try to imagine there is something to hold on to near the hand. We surge the energy from foot to the hand to anchor on the hand. This is a reversal of normal actions.

Foot to Hand-Chen Zhonghua Online Lesson 20220609
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