- In fighting we need to be in a position where our opponent can only see our fist, not the body. (Can somebody please write the Chinese word for it? I recall the sound, but not the spelling). The ni position is the opposite, the body is exposed to our opponent.
- Kick with the heel: as we extend one leg ,the body has to go down for the kick to result in a straight extension. It has to remain on the track.
Generally we have to remember: the pivot must be anchored (stability=dot), the movement must be on the track. In doing the Form we cannot add these things too early.
- Learn to listen to the sounds. Clothes, stepping, breathing… it gives us a wider view of the system. The ability of replicate the sound relates to the ability of replicate the move. “Body breaking wind” sound.
- To dig/scoop (chinese wa includes both concepts). We used “cloud hands” for training the digging. Lock the front hand and foot and use the middle (elbow-shoulder-kua) to dig. Lots of power on the kua, because of the kua cannot move, the resulting action is a
To dig properly we cannot move the rear shoulder. Two body parts not moving, only move the middle. It is humanly not possible, we have two but we need three. If we can do a little bit of it, we already have uncommon abilities.
- In learning the count is one-two-three, in the real move everything is performed at the same time
- Increase differential: capacity to move the body without moving the outside.
- When we dig, we cut something off of our opponent