Master Chen Zhonghua Online Lesson on Jan. 6, 2022 – Kelvin Ho

by Kelvin Ho on 2022/01/06

Kick with heel

  • 10 times on each side
  • toes up
  • body needs to go down to make the kick straight
All punches and kicks are just stretches in PM.
We consider other people’s punch a tap.
Cloud Hands
  • 1-2-3
  • 1: Elbow in
  • 2: Lock the front hand and front foot, use elbow, shoulder, and kua to dig
  • 3: Follow step and hand out

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact: kelvin.ho@practicalmethod.ca

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