“Back-fist-POLTrailer20210730” Online Video Purchase
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The form "Lean With Back" in Yilu is in fact a back-fist. There are several times the back-first is used in Yilu. This method of producing a punch is more widely used in Cannon Fist, the second routine of the Chen Style taijiquan practical Method system.
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