“Forearm Spiral 20210501” Online Video Purchase

by Shopmaster on 2021/05/01

One of the basic foundations of the Chen Style Taijiquan Practical Method system is to treat the entire forearm, from the elbow to the finger tips as one piece. This piece is the basic building block for most of the upper body actions. In this mini instructional video, Master Chen Zhonghua shows how to do a spiral with the forearm as one piece. This seemingly simple act, will fundamentally change the way you use your body!
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Forearm Spiral 20210501
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