Master Chen Zhonghua Online Lesson on Jan. 22, 2021 – Kelvin Ho

by Kelvin Ho on 2021/01/22

Yilu Correction:

  • The dantian should stick out, while the chest should cave in. It looks like an S.
  • Tie shoulders to the kuas.
  • Initiate action from the kuas.
  • BWAPM: Throw the right kua from down under and up to so the right knee touches the right elbow.

“Only segmented moves are smooth, smooth moves are not smooth.”

Foundations – Building the parts

Yilu – Putting the parts together

Erlu – Learning to use the parts

Push Hands – Use the parts

Cut Hands – Use the parts in normal fighting

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact:

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