# Difficulty-3-Trailer

## “Bruce Schaub Private 2012 Volume 1” Online Video Trailer 5

by on 2012/12/16

Four chapters of video that starts with a brief introduction to the Chen Style Taijiquan Practical Method. Master Chen covered a lot of ground on this one on one session, as he is intent on giving as much correction and knowledge from which the student can work on until they meet again next time.
Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2012  Difficulty:3/5  At:Phoenix, AZ. USA

Bruce Schaub Private 2012 Volume 1
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## “Ping Wei 2012 Yilu Correction ” Online Video Trailer 7

by on 2012/11/30

Ping Wei detailed correction. Here Master Chen goes to a lot of details and shows higher requirement than usual as Ping has practiced for some years

This is conducted in chinese, although I believe it is clear what is going on and Master Chen use the same word over and over so can pick up some word.
Presenter: Chen Zhonghua   Length: 54 min.   In: Chinese   Year: 2012  Difficulty:3/5

Ping Wei 2012 Yilu Correction
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## “Kua Function” Mini Lesson 1

by on 2012/10/29

The shape and actions of the kua in Chen Style Taijiquan Practical Method.  Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2012  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Kua Function
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## “Weight Shifting” Mini Lesson i

by on 2012/10/23

Weight shifting or weight switching is an important technical principle of the Chen Style Taijiquan Practical Method.  Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2012  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Weight Shifting
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## “Rotation: inside small; outside large” Mini Lesson 1

by on 2012/10/17

A mini lesson showing the Yin/Yang two cylinder rotations and how it relates to Six Sealing Foundation and other moves.

Related: “Kua Function” Mini Lesson

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2012  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Rotation: inside small; outside large
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## “Stretch and Add One” Mini Lesson i

by on 2012/10/14

A mini lesson on push hand application during workshop. Stretch to match incoming push, then add one to unbalance opponent.  Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2012  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Stretch and Add One
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## “DQS Clip 2012.09.29” Mini Lesson 1

by on 2012/10/01

Clip of Master Chen instructing chinese student and explanation of importance of having stretch in yilu
Presenter: Chen Zhonghua   Length: 13 min.   In: Chinese   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort

DQS Chinese-Clip 2012.09.29
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## “Body Structure” Online Video Trailer 1

by on 2012/09/28

Lecture and demonstration of body structure relationship.
Presenter: Chen Zhonghua   Length: 25 min.   In: English   Year: 2012  Difficulty:3/5  At:Edmonton

Body Structure
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## “Indirect Power” Mini Lesson 7

by on 2012/07/30

In Taijiquan power must be generated from a point removed from the point of action. This clip show the difference of local power vs indirect power and a method to train indirect power with partner
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort

Indirect Power
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## “RollBack Push Hand Application ” Mini Lesson 1

by on 2012/07/29

In preparation for Push Hand competition, Master Chen taught full time students a technique using Li (Rollback) energy
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort

RollBack Push Hand Application
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## “Two Sticks in the Body 2” Mini Lesson 6

by on 2012/07/26

No Trailer

Training Method

Mini Lesson on body alignment to create sticks in the body. Master Chen also demonstrate a training method to bring out these sticks.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2012  Difficulty:3/5  At:Daqingshan Mountain Resort

Sticks in the body 2
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Related Video: “Two Sticks in the Body 1” Online Video

## “Don’t move the shoulders when pushing with the hands” Mini Lessons 2

by on 2012/05/05

Sorry no trailer

Two videos by Chen Zhonghua. One with Michael Koh on Daqingshan in May 2011. When we push hands or making moves, one of the most common problems is that the whole body (parts other than the part used) are engaged. In this video, Master Chen Zhonghua shows Michael Koh how to push with his hands without engaging his shoulders. As you can see in the video, this is not easy to do.  Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2011  Difficulty:3/5  At:Edmonton, Alberta, Canada. The second video is made in Edmonton in Jan. 2012. It is 5:45 long and covers the rotation and movement requirements of the shoulder. How the shoulder can rotate 360 degree. The last topic is on Zhuan Guan.

Do not move the shoulders when pushing with the hands
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