“Rotation: inside small; outside large” Mini Lesson

by Shopmaster on 2012/10/17

A mini lesson showing the Yin/Yang two cylinder rotations and how it relates to Six Sealing Foundation and other moves.

Related: “Kua Function” Mini Lesson

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2012  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Rotation: inside small; outside large
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{ 1 comment… read it below or add one }

carmitsu54 October 17, 2012 at 5:29 pm

Master Chen tries very very hard to get students to understand by giving examples like this. Besides demonstrating in a variety of ways he also gives examples that help students see what they are trying to accomplish in practicing this exercise. Master Chen is never at a loss to try and explain movement so students understand.


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