Practical Method

Chen Zhonghua Online Lesson Oct 26, 2020 Review i

by Practical Method on 2020/10/27

Correction on my form Need to have 3 solids There is a line at the shoulder level between the front hand and rear shoulder (first 2 solids) I need to stretch the kua down to create the 3rd solid. Read more

Practical Method Slogan Contest (Winners announced) 7

by Practical Method on 2020/09/15

Master Chen Zhonghua’s Wild Horse Parts Its Mane i

by Practical Method on 2019/07/01

Taken in June 2019

Master Chen Zhonghua’s Single Whip i

by Practical Method on 2019/06/30

Taken in June, 2019

Master Chen Zhonghua’s Block Touching Coat i

by Practical Method on 2019/06/29

ChenZhonghuaBlockTouchingCoat
Taken in June 2019

Chen Xu is now officially a lecturer at Shandong University i

by Practical Method on 2018/09/21

Tian Cai Cup Chen Village Push Hands Competition 2018 i

by Practical Method on 2018/09/08

Master Zhonghua Chen and the Rizhao Chen Zhonghua Taiji Academy team are participating in the Chen Village Push Hands Competition. Master Chen was invited as a guest.

Master Chen Zhonghua and students at Chen Village Competition 2018

Practical Method Training Under the Oldest Gingko Tree i

by Practical Method on 2015/02/22

Feb. 22, 2015 Practical Method students practising yilu in front to the Oldest Gingko Tree in the world. According to the stone tablet at the tree erected in 1654, in 715 B.C. the Lu and Luu states held a peace treaty conference under this tree. It is considered a living fossil of Chinese history. Read more

Gabrielle Callahan on Daqingshan Experiences 2

by Practical Method on 2015/02/21

“Having been a guest at the Daqingshan Mountain Resort, I can say that Master Chen Zhonghua is a very generous, charismatic and extremely intelligent man. He has a passion for Taijiquan and I am grateful he shares it with the world. Read more

Rein van de Kuilen on Holland Workshops 2

by Practical Method on 2015/02/21

‘For several years I participated training and workshops with Master Chen Zhonqhua and experienced the high Technical and Teaching level of master Chen’s Hunyuan Chen Style and Practical Method.

Basic Foundations 2009 Online Video Trailer 23

by Practical Method on 2010/11/01

Chen Style Taijiquan Practical Method Basic Foundations 2009 Victoria Version! In this video Master Chen Zhonghua gave a basic introduction to the foundations of Chen Style Taijiquan Practical Method. He also gave a brief history of Chen Style Taijiquan Practical Method. Made in the fall colors in beautiful Victoria, British Columbia, Canada, this 32 minutes video covers both stationery and moving step exercises in: Positive circle; negative circle, twisting the towel, six sealing and four closing, fetch water, shaking the pole.

Joe Meyer’s 2009 Comments on Chen Style Taijiquan Practical Method i

by Practical Method on 2010/03/26

Pavel vs Boxer 2010 i

by Practical Method on 2010/03/25

Barbara’s comments on the practical method i

by Practical Method on 2010/03/24

Shoulder and elbow exercise with a staff 2

by Practical Method on 2010/03/24

At the evening class tonight, I taught the use of a white waxwood staff exercise for shoulder and elbow rotational control. Please see the video here.

REVIEW OF MASTER CHEN ZHONGHUA’S WORKSHOP IN ITALY IN 2009 i

by Practical Method on 2010/03/24

There couldn’t be better occasion than the one organized by Master Giuseppe Bon’s Kung Fu and Taijiquan School to make us moving to the best of our ability along the path that we began to follow last March. Read more