Fist Draping Over Body (Pi Shen Chui) and Lean with Back (Bei Zhe Kao) Toronto North York Taiji Class on July 13, 2017

by Suz on 2017/07/19

Fist Draping Over Body (Pi Shen Chui) and Lean with Back (Bei Zhe Kao) 

Double negative circle: Left hand negative circle, right hand elbow in place hand in punch form just above the left knee, right hand negative elbow in place hand in punch form just above the left knee. Repeat twice.

Right arm turn clockwise and raise the arm to crown. Hand in punch form. Left hand rests on the Kua and stretch open. The line and the stretches should be from left heel to right

 

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