Internal Yilu Practice

by admin2 on 2014/05/19

In the first form, all moves is done by internal/tendon stretches

 

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bruce.schaub May 20, 2014 at 4:06 pm

Thanks for posting. Where’s my ‘like’ button :-) Very interesting footwork in the last demo. I think the only time I’ve ever seen it is Master Chen’s ‘loose stepping circles’ but never actually in the Yilu.

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