The Five Heads

by Chen Zhonghua Taiji Academy on 2013/10/28

  1. Left hand
  2. Right hand
  3. Left foot
  4. Right foot
  5. Head

These are considered the five points of the outside of the body. Everything else is considered the inside of the body.

Related posts:

  1. Master Chen Zhonghua’s Workshop-Ottawa – November 26-27, 2005
  2. 2005-11-26 Return to the Basics: Stepping in Chen Style Taijiquan
  3. Five Bows of Taijiquan
Post Category: Body and Posture Glossary and terms

Tagged as: five heads, outside

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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