Zhao Zhidong Yilu on Jan. 4, 2012

by admin on 2012/01/05


{ 1 comment… read it below or add one }

Chen Zhonghua January 5, 2012 at 11:40 pm

1. Overall structure and movement proportionality has improved a lot from October, 2011.
2. The first half of your positive circle is very good.
3. You still have protruding shoulders, especially when you use power.
4. You should perform the Yilu routine with lower stance.


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