The use of short staff for lever energy training Online Video Purchase

by admin on 2010/11/25

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Author: Chen Zhonghua and Chen Liansheng        Language: English        Length: 4 minutes        Location: Amsterdam

The use of short staff for lever training
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{ 1 comment… read it below or add one }

hengli November 27, 2010 at 12:44 pm

a great exercise and very useful mini clip. one must exercise this with a friend after looking the clip :-) now I really have a Idea about that pivoting point!

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