Detailed Yilu Correction and Application with Master Bon and Massimo. Foundation Explanations. Use of Staff for alignment
Presenter: Chen Zhonghua Length: 93 min. In: English Year: 2010 Difficulty:1/5 At:Italy
Difficulty-1-Trailer
Correction of Louise (17min) , Spencer (15min), Lutz (15min)
Presenter: Chen Zhonghua Length: 40 min. In: English Year: 2012 Difficulty:1/5
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The shape of the hand in Chen Style Taijiquan Practical Method. The hand and fingers are shaped like an ancient Chinese roof tile. This ensures that the base is tight and the fingers span out. Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2012 Difficulty:1/5 At:Maple Ridge, B.C. Canada
Which part of the body moves;The right feedback is whent there isn’t any; Eyes fixed on one direction; 3 vertical lines on the body; What is loose; Magic number 3; Procedure: rigid then relaxed; Twist Towel Fetch Water detail; Two-person exercise; Climb and go over
Presenter: Chen Zhonghua Length: 76 min. In: English Year: 2009 Difficulty:1/5 At:Toronto
Ketong Lin correction; set the line then split from the center; first ground oncoming power, then act; shoulder rotation; two halves of the circle; power connected to the ground; what is solid
Presenter: Chen Zhonghua Length: 33 min. In: English & Chinese Year: 2012 Difficulty:1/5 At:Hong Kong
Mini Lesson demonstrating the Five Disallowance in Taijiquan. No Hands; No Waist; No Hips/Buttocks; No Shoulders; No Knees
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2012 Difficulty:1/5 At:Daqingshan Mountain Resort
This short video demonstrate the three requirements for shouder, elbow, kua in Twist Towel. It started in Chinese then instructions repeated in English.
Presenter: Chen Zhonghua Length: 3 min. In: Chinese+English Year: 2012 Difficulty:1/5 At:Daqingshan Mountain Resort
Student review: Foundation move contains the essence of taijiquan move, knowing the requirement and seeing how it should be done helps in improving my yilu. Twist towel looks simple but doing it correctly requires coordinating different body parts in a strict sequence.