circles

YouTube – Size of Circles i

YouTube – Size of Circles. By Chen Zhonghua. Filmed in Holland in 2008. This is a clip from hunyuantaiji on youtube.

Internal and external in the circles i

Here are some thoughts from an evening class with Master Chen and Allan in January.

-In the circles the first move is outside, the second move is inside. Read more

Practice Record for All Students in the System 1

Circles with Rubber Cords i

In this video, master Chen Zhonghua shows the positive circle and negative circle using a rubber cord. This exercise is very effective in getting the pulling energy and the pushing energy to move along the correct line.

 
 
 
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 from http://practicalmethod.com/?p=18680

 

 

youtube version