1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.
Comparing Taiji to MMA often leads to a false equivalence. Critics point to high-profile losses as proof that traditional claims are exaggerated—or even fraudulent—yet these comparisons ignore the differing objectives of each discipline. The legacy of Master Hong Junsheng (洪均生)’s Practical Method (陈式太极拳实用拳法) does not hide behind the philosophical or ethical justifications often used to shield traditional arts from scrutiny; rather, the system is based on Master Hong’s uncompromising premise:
“Taijiquan, as its name implies, is a martial art.” (太极拳,顾名思义,是武术。)
Taiji possesses a raw, mechanical efficiency that is as practical as it is profound. However, for those watching from the sidelines, the saying holds true: “A summer insect cannot be reasoned with about ice” (夏虫不可语冰). Until one moves from the distant shore of observation into the depths of dedicated practice, the true value of Taiji remains invisible.
Sun Yang (孙洋) was once that observer on the shore. A veteran champion with gold in Bangkok (2019) and titles in the Beijing MMA League, Sun dismissed Taiji as impractical for the cage—until he attempted to take down a Practical Method practitioner. What followed was a total neutralization of his professional skill set that forced him to rethink the laws of combat physics.
Adapted and translated from the article: “Why a MMA Champion Studies Under Master Chen Zhonghua.” by Sun Yang 格斗选手为什么会拜陈中华老师为师 — 孙洋 published in 2018
Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English   Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Video With Trailer-02 Bartosch Hoecht Push-Hands Private 20260308001Sub. 1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.
Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English   Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Video With Trailer 01 Bartosch Hoecht Push-Hands Private 20260308000Sub. 1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.