Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-68-Practical Method 20241128
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1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.


1st Dresden Chen Zhonghua Taijiquan Seminar 20260309 Video Package
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Presenter: Chen Zhonghua  Length: 40 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua American Class 20260311
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Presenter: Chen Zhonghua  Length: 43 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua European Class 20260311
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Presenter: Chen Zhonghua  Length: 14 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

25-Brazil Core Elements 20260219
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Queenstown, New Zealand  

03-Arizona Push-Hands Seminar 20260206
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

18-Berlin Chen Zhonghua Taijiquan Seminar 20250913
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-67-Practical Method 20241128
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Presenter: Chen Zhonghua  Length: 38 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua European Class 20260310
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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua Australian Class 20260310
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

24-Brazil Core Elements 20260219
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Queenstown, New Zealand  

02-Arizona Push-Hands Seminar 20260206
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

17-Berlin Chen Zhonghua Taijiquan Seminar 20250913
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-66-Practical Method 20241128
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Portrait of author Sun Yang a professional MMA fighter now a student of the Practical Method Comparing Taiji to MMA often leads to a false equivalence. Critics point to high-profile losses as proof that traditional claims are exaggerated—or even fraudulent—yet these comparisons ignore the differing objectives of each discipline. The legacy of Master Hong Junsheng (洪均生)’s Practical Method (陈式太极拳实用拳法) does not hide behind the philosophical or ethical justifications often used to shield traditional arts from scrutiny; rather, the system is based on Master Hong’s uncompromising premise:

“Taijiquan, as its name implies, is a martial art.” (太极拳,顾名思义,是武术。)

Taiji possesses a raw, mechanical efficiency that is as practical as it is profound. However, for those watching from the sidelines, the saying holds true: “A summer insect cannot be reasoned with about ice” (夏虫不可语冰). Until one moves from the distant shore of observation into the depths of dedicated practice, the true value of Taiji remains invisible.

Sun Yang (孙洋) was once that observer on the shore. A veteran champion with gold in Bangkok (2019) and titles in the Beijing MMA League, Sun dismissed Taiji as impractical for the cage—until he attempted to take down a Practical Method practitioner. What followed was a total neutralization of his professional skill set that forced him to rethink the laws of combat physics.

Adapted and translated from the article:
“Why a MMA Champion Studies
Under Master Chen Zhonghua.” by Sun Yang
格斗选手为什么会拜陈中华老师为师 — 孙洋
published in 2018

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Presenter: Chen Zhonghua  Length: mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Dresden Chen Zhonghua Taijiquan Teaching Location  

02 Bartosch Hoecht Push-Hands Private 20260308001Sub
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Video With Trailer-02 Bartosch Hoecht Push-Hands Private 20260308001Sub.
1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.

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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

23-Brazil Core Elements 20260219
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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Queenstown, New Zealand  

01 Dot-Arizona Push-Hands Seminar 20260206
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01 Dot-Arizona Push-Hands Seminar 20260206.

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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

16-Berlin Chen Zhonghua Taijiquan Seminar 20250913
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16-Berlin Chen Zhonghua Taijiquan Seminar 20250913.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-65-Practical Method 20241128
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Lunch-Dresden Chen Zhonghua Taijiquan Workshop 20260308.

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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Dresden Chen Zhonghua Taijiquan Teaching Location  

01 Bartosch Hoecht Push-Hands Private 20260308000Sub
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Video With Trailer 01 Bartosch Hoecht Push-Hands Private 20260308000Sub.
1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.


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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

22-Brazil Core Elements 20260219
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Queenstown, New Zealand  

The Secret of the eight-Chen Zhonghua Online Class 4-2-20260121
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The Secret of the eight-陈中华4级1班教练员课-20260121.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

15-Berlin Chen Zhonghua Taijiquan Seminar 20250913
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15-Berlin Chen Zhonghua Taijiquan Seminar 20250913.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-64-Practical Method 20241128
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

21-Brazil Core Elements 20260218
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21-Brazil Core Elements 20260218.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Queenstown, New Zealand  

55-New Zealand Chen Zhonghua Taijiquan Seminar 20251206
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55-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

14-Berlin Chen Zhonghua Taijiquan Seminar 20250913
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14-Berlin Chen Zhonghua Taijiquan Seminar 20250913.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-63-Practical Method 20241128
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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Guilford, London, UK Practical Method Group  

01-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub
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01-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub.

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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20260306
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Presenter: Chen Zhonghua  Length: 50 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua Edmonton Class 20260306
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

20-Brazil Core Elements 20260219
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20-Brazil Core Elements 20260219.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Queenstown, New Zealand  

54-New Zealand Chen Zhonghua Taijiquan Seminar 20251206
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54-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

13-Berlin Chen Zhonghua Taijiquan Seminar 20250913
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13-Berlin Chen Zhonghua Taijiquan Seminar 20250913.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Jakarta, Indonesia  

Jakarta Privates-62-Practical Method 20241128
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Jakarta Privates-Practical Method 20241128.

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Presenter: Chen Zhonghua  Length: 52 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua American Class 20260305
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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

Chen Zhonghua Australian Class 20260305
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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Brazil Chen Zhonghua Taijiquan  

19-Brazil Core Elements 20260218
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