Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Vatican City, Italy
What Is Practical Method.
What is Practical Method?
It is the Chen Style Taijiquan that was taught by GM Chen Fake in Beijing from 1930-1944.
This method was taught in Jinan by GM Hong Junsheng from 1944 to 1996. After that, it is now also called Chen Style Hong Pai, Hong's Chen Style, and Hong Style Taijiquan. As of 2025, Hong Junsheng's disciple Chen Zhonghua, continuues to use the title Chen Style Taijiquan Practical Method.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
28-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Vatican City, Italy
Chen Zhonghua 13 Moves in Vantican 20250930.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 78 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
27-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Bordeaux, France
Bordeaux 20250925法国波尔多. Found this video online. It is much better than all the photos and videos I took the last three year. Here it is for your ref. Hope you like it. Come with me to Bordeaux on the next trip in 2026!
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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“26-Individual Corrections-New Zealand Chen Zhonghua Taijiquan Seminar 20251206” Online Video Purchase i

Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
26-Corrections-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Bordeaux, France
06 Drills-Philippe de Bridiers 13 Corrections 20250925.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 52 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 52 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 62 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 68 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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“25-Individual Corrections-New Zealand Chen Zhonghua Taijiquan Seminar 20251206” Online Video Purchase i

Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
25-Corrections-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Bordeaux, France
05-Philippe de Bridiers 13 Corrections 20250925.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 74 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
24-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Bordeaux, France
04-Philippe de Bridiers 13 Corrections 20250925.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 51 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English  
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
23-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Bordeaux, France
03-Philippe de Bridiers 13 Corrections 20250925.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Jakarta, Indonesia
Jakarta Privates-Practical Method 20241128.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
22-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Thornhill Hall, Maple Ridge, B.C, Canada
02-Philippe de Bridiers 13 Corrections 20250925.
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English  
Year: 2024 Location: Sydney, Australia
Jakarta Privates-Practical Method 20241128.
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|
The practical application of the Three Rings Theory dictates that effective force generation relies entirely on the correct mediated connection (R1 ↔ R2 ↔ R3), while the forbidden relationship (R3 → R1) is a structural weakness. Master Chen’s demonstrations show that the Middle Ring (R2)—the elbow or major joint—is the indispensable kinetic bridge, neutralizing strong grips and anchoring the body during power transmission. This theory validates that true structural integrity comes not from muscular resistance, but from establishing a full-body structural stretch which generates a multiplicative 45-degree power line. |
| Furthermore, the sequence of ring engagement determines the nature of the power: a fast R2 → R3 sequence yields ‘Quick‘ (hammer-like) power, while the full R3 → R2 → R1 sequence establishes the ‘Heavy‘ (pillar-like) defense, proving that mastery lies in precise, integrated action rather than brute strength. | |
| (This is Part 3 of a five part article based on the Three Rings of Tai Chi filmed in 2010, Edmonton, Canada.) |
|

Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Queenstown, New Zealand
21-New Zealand Chen Zhonghua Taijiquan Seminar 20251206.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2025 Location: Thornhill Hall, Maple Ridge, B.C, Canada
01-Philippe de Bridiers 13 Corrections 20250925.
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