Knowledge : Workshop and Class Notes

“Chen Zhonghua English Instructor Class 20220415” Online Video Purchase i

by Shopmaster on 2022/04/15

Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

Video packages are designed for the convenience of students.
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Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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“Cloud Hands-Kelvin Ho Yilu Class 20220415” Online Video Purchase i

by Shopmaster on 2022/04/15

Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

In this class, Cloud Hands was discussed in detail.

“Chen Zhonghua Online Lesson 20220414” Online Video Purchase 1

by Shopmaster on 2022/04/14

Presenter: Chen Zhonghua Length: 74 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20220413” Online Video Purchase i

by Shopmaster on 2022/04/13

Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Move 77 to 81 – Kelvin Ho Yilu Class 20220412” Online Video Purchase i

by Shopmaster on 2022/04/12

Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

77. Step Forward to Ride the Whale (Shang Bu Qi Xing)
78. Step Back to Mount the Tiger (Tui Bu Kua Hu)
79. Turn and Lotus Kick (Zhuan Shen Bai Lian Jiao)
80. Front Gate Cannon Fist (Dang Men Pao)
81.Turn Left and Buddha’s Warrior Attendant Pounds Mortar (Zuo Zhuan Shen Dao Zhui)

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Purchase 2022 Kelvin Ho Yilu Instructional Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Move 74 to 76 – Kelvin Ho Yilu Class 20220411” Online Video Purchase i

by Shopmaster on 2022/04/11

Presenter: Kelvin Ho Length: 87 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

74. Six Sealing and Four Closing (Liu Feng Si Bi)
75. Dan Bian (Single Whip)
76. The Dragon Through the Ground (Chuan Di Long)

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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Fist Drape Over Body – Kelvin Ho Yilu Class 20220408” Online Video Purchase i

by Shopmaster on 2022/04/08

Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

In this class, this follows up on the detail taught in this week's Master Class class on Fist Drape Over Body.

“Chen Zhonghua English Instructor Class 20220408” Online Video Purchase i

by Shopmaster on 2022/04/08

Presenter: Chen Zhonghua Length: 71 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20220407” Online Video Purchase i

by Shopmaster on 2022/04/07

Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20220406” Online Video Purchase i

by Shopmaster on 2022/04/06

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Move 73 – Kelvin Ho Yilu Class 20220405” Online Video Purchase i

by Shopmaster on 2022/04/05

Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

73. The White Ape Presents Fruit (Yuan Hou Xian Guo)

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NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Move 72 – Kelvin Ho Yilu Class 20220404” Online Video Purchase i

by Shopmaster on 2022/04/04

Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

72. The Punch Pointing to the Groin (Zhi Dang Chui)

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Video packages are designed for the convenience of students.
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Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

The Ink Blotter Action 3

by Kelvin Ho on 2022/04/02

The one-way rocking motion of the ink blotter is exactly the way how our front foot grabs the floor after shovelling out, in order to pull the rest of the body forward. Read more

Master Chen Zhonghua Online Lesson on Mar 31, 2022 – Kelvin Ho i

by Kelvin Ho on 2022/03/31

Exercise

Heavy head tied to the ground
Push the kua out to extend to the line between the head and the ground

Six Sealing Four Closing

Need to make sure the kua shoot towards the hand while the torso rotates, otherwise the hand is too light.
Need to do 40% of movement with the front kua, and 60% of movement with the rear kua.
We need to produce a stop (which is the switch between 40% and 60%).

Around The Web

This is my video as requested by Kelvin for his sword class. First thing I notice is that I need more practice!

Tai Chi Elegance i

by Steve Doob on 2022/03/09

TAI
CHI ELEGANCE

There’s always a highpoint for me in each of Master
Chen’s Zoom classes. On Feb. 24^th
that moment was when he said that our tai chi should be “elegant.” The class started at 6:30 in the morning,
about two hours earlier than I usually get up.
I was not feeling elegant.

Shortly afterward, I took a video of my yilu. It was embarrassing, definitely “inelegant.” So, now I’m figuring out what elements made it
look that way. The most obvious thing
was that I was always looking down to check on my movements. When I look down I
lean forward, which makes me wobble and toss.
I have to get good enough that I
can trust my body to do its job without my checking on it all the time. I think learning tai chi is much like
learning how to drive—when you first start you look down at the steering wheel
and the pedals. You quickly learn how to
operate them and then lift your gaze to look out the windshield to see where
you want to go and how to get there. You
don’t have to look down at your hands on the wheel and your feet on the pedals
anymore. You trust your body to do what you’ve trained it to do.

Another problem was focus. I have to be doing tai chi, not thinking
about lunch or the rest of my day, not watching myself in the mirror or listening
to music. This is not the time to be
multitasking and yet that is what my mind insists on doing. Somehow I have to be alert and not distracted
by anything. Focusing on the imaginary
opponent in front of me helps.

I figure I’m not really ready for elegance. I’m still at the stage where I have to focus
on each individual movement to make sure all the tai chi principles are in
them. Perhaps someday I’ll be able to
stand tall and look ahead without having to chaperone my body, but I’m not
there yet.

How to submit your homework assignment? i

by Kelvin Ho on 2022/02/26

Note: Homework submission is best done through the mobile interface as most people will record a video through a smartphone. Each video can be no larger than 7MB, which should allow a video shot at 720P with 30 frames per seconds for about 15 seconds.

“13 Moves Fajin-Chen Zhonghua English Instructor Private Class 20211231” Online Video Purchase 1

by Shopmaster on 2022/01/21

Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

Fajin training for the first 13 moves of Yilu.

The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211231" Online Video Purchase

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Video packages are designed for the convenience of students.
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Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Master Chen Zhonghua Online Lesson on Jan. 6, 2022 – Kelvin Ho i

by Kelvin Ho on 2022/01/06

Kick with heel

10 times on each side
toes up
body needs to go down to make the kick straight

All punches and kicks are just stretches in PM.

We consider other people’s punch a tap.

Cloud Hands

1-2-3
1: Elbow in
2: Lock the front hand and front foot, use elbow, shoulder, and kua to dig
3: Follow step and hand out

“Chen Zhonghua Online Lesson 20220105” Online Video Purchase 1

by Shopmaster on 2022/01/05

Presenter: Chen Zhonghua Length: 79 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Move 2 – Kelvin Ho Yilu Class 20220104” Online Video Purchase 1

by Shopmaster on 2022/01/04

Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

This lesson covered: 2. Block Touching the Coat (Lan Ca Yi) We also disussed: Taiji Trinity

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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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“Move 1 – Kelvin Ho Yilu Class 20220103” Online Video Purchase 4

by Shopmaster on 2022/01/03

Presenter: Kelvin Ho Length: 78 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

This lesson covered: 1. Buddha’s Warrior Attendant Pounds Mortar (Jin Gang dao Dui) We also discussed the 3 types of not moving. https://practicalmethod.com/2020/10/three-typs-of-not-moving/

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
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NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Kelvin Ho Yilu Class 20211231” Online Video Purchase i

by Shopmaster on 2021/12/31

Presenter: Kelvin Ho Length: 94 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

“Chen Zhonghua English Instructor Private Class 20211231” Online Video Purchase i

by Shopmaster on 2021/12/31

Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

Practical Method at the Guang Xi Normal University 20211225 i

by Chen Zhonghua Taiji Academy on 2021/12/25

Practical Method at the Guang Xi Normal University 20211225.

“Kelvin Ho Yilu Class 20211224” Online Video Purchase i

by Shopmaster on 2021/12/24

Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

“Kelvin Ho Yilu Class 20211217” Online Video Purchase i

by Shopmaster on 2021/12/17

Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

Jojo and Sinto Friendly Push Hands i

by jojo on 2021/12/15

“Kelvin Ho Yilu Class 20211210” Online Video Purchase i

by Shopmaster on 2021/12/10

Presenter: Kelvin Ho Length: 72 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

“Kelvin Ho Yilu Class 20211203” Online Video Purchase i

by Shopmaster on 2021/12/03

Presenter: Kelvin Ho Length: 73 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

In this lesson, we covered the requirements of the half horse stance. We discussed in depth about triangle, single lock and double lock, how to find the triangle in the body, and the triangle concept governs our movement.

ATNI Webminar #27: A Post Discussion (in Bahasa Indonesia) session on Master Chen Zhonghua previous Interview i

by Jojo Juarsa on 2021/11/28

In this ATNI (Aliansi Taijiquan Nasional Indonesia) episode series #27, the Chairman (Mr Suharjono Tan 陈存统) himself did a thorough recap of the main points that Master Chen covered during the Exclusive interview (21 Nov 2021).