Knowledge : Knowledge-Movement Explanations


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rotating A Stick-Chen Zhonghua English Instructor Private Class 20211203
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First you produce a stick in the body, then without destroying the stick, you rotate it.
Sounds easy?
No such thing!
Watch how Master Chen Zhonghua shows to have a cake and eat it too!


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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Power Paradox-Chen Zhonghua English Instructor Private Class 20211203
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A perfect stick or ball is conducive to a rotation but there are no handles to start the power. When you create the handle, the power produced by the handle destroys the ball or stick.
View the video to see how Master Chen Zhonghua resolves this paradox.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Gear-Chen Zhonghua Online 20211202
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When you training to rotate one part of the body, it is more like a template, or a model. The body does not have anything like that.
The smallest meaningful unit/action on the body is a two-disk gear set.
Master Chen Zhonghua shows how to train the first gear in this video.


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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Train With Power-Chen Zhonghua Online 20211201
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In training, we must use a lot of power and imagine it is real. Then in push hands, things will become easy.


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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: Chinese  
Year: 2021  Location: Edmonton, Canada  

清晰动作。初学时一定要像模仿定势照片一样一帧一帧地把动作放出幻灯片来。 这样能确保动作到位。 有的人可以这样做一次就可以了,有的人则需要几个月或者几年。这像写楷书。什么时候连起来打,要因人而异。 我个人准备这样打一辈子。不在乎行云流水那样的状态。 #陈式太极拳 #陈中华 #五莲大青山旅游风景区 #真不动太极 #陈中华太极 #青山太极 #太极青山 #陈中华太极馆 #单一动作


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Clear-Chen Zhonghua Online 20211124
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To clear something is in the sense of separation. When you separate two things, you shouldn't allow them to have any form of connection. This is a higher level technique in Practical Method.


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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Add One-Chen Zhonghua Online 20211124
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Once you are full, you can add one or subtract one to cause the opponent to lose balance.


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Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Stepping-Chen Zhonghua Online 20211215
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When stepping, the torso cannot bend. Step forward with the front foot, using shoveling out method.
When stepping backward, use the rear foot. Also use the shoveling step with the rear toes on the floor and heel up.


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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rotating A Rod-Chen Zhonghua Online 20211124
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Though difficult to do, rotation is not a hard concept to understand.
Rotating a rod, especially when it comes to an odd shaped rod such as and arm or leg, it IS difficult.


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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Xing-Chen Zhonghua English Instructor Private Class 20211126
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Xing is the natural disposition of something. In Practical Method, we assume, some of the Xing is desirable while others are not.
In training we must rid our body of the Xing that is undesirable.


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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Harmonize-Chen Zhonghua English Instructor Private Class 20211126
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How to harmonize the vertical and the horizontal? Can we synchronize them? In this mini video, Master Chen Zhonghua explains that movements in two planes must happen at the same time, but they must not be synchronized.


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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Peng-Chen Zhonghua English Instructor Private Class 20211126
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Master Chen Zhonghua explain Peng from the angle of energy position. When energy moves from inside to the outside, it is a type of Peng.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

White Crane Applications-Chen Zhonghua English Instructor Private Class 20211119
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More White Crane applications.


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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

White Crane-Chen Zhonghua English Instructor Private Class 20211119
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More explanations of the White Crane move.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Upper Dantian OpenClose-Chen Zhonghua English Instructor Private Class 20211119
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Upper Dantian in the Hunyuan system refers to the Zuqiao point on the forehead. But in this exercise, the physical point used for the open and close is the Danzhong Point on the chest.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Hand Foot-Chen Zhonghua English Instructor Private Class 20211119
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The hand-foot connection in Practical Method.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

White Crane Movements-Chen Zhonghua Online 20211118
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Everyone knows that in push hands, we must have waist power. But how?


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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Waist Power-Chen Zhonghua Online 20211118
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Everyone knows that in push hands, we must have waist power. But how?


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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Gears-Chen Zhonghua Online 20211118
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In Practical Method, we say there are no movements, only rotations.
Rotation creates movements. This is the fundamental basis of everything in Practical Method.
Gears are therefore primary ways of movements in Practical Method.



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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


 


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Two-Way Stretch-Chen Zhonghua Online 20211117
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The word climbing here refers to the action of finding a solid grip for the foot, stretch the body against the feet till the hand/hands find another solid spot to hold on to, and then pull the body up with the hand till the feet find another solid spot.

All taiji movements in a segmented view is like this (in a smooth way and in a changed direction it is viewed as rotations). This type of movements are called stretching moves.

Two-way stretch is a special Practical Method way of stretching.


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NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Climbing-Chen Zhonghua Online 20211117
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The word climbing here refers to the action of finding a solid grip for the foot, stretch the body against the feet till the hand/hands find another solid spot to hold on to, and then pull the body up with the hand till the feet find another solid spot.

All taiji movements in a segmented view is like this (in a smooth way and in a changed direction it is viewed as rotations). This type of movements are called stretching moves.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
Purchase Theory-Movements Video Package
Purchase Theory-Body Part Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rotating Peng-Chen Zhonghua Online 20211117
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In Practical Method, we say there are no movements, only rotations.
Rotation creates movements. This is the fundamental basis of everything in Practical Method.
In practice, rotation can cause two things. One is when rotation is too slow, it causes the body to collapse inward, thus losing power. The other is more positive. At the right speed, a rotation will create centrifugal force that is in taiji viewed as Peng.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Movements Video Package
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NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rotate From Kua-Chen Zhonghua Online 20211117
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In Practical Method, we say there are no movements, only rotations.
Rotation creates movements. This is the fundamental basis of everything in Practical Method.
There are two general way to rotate. One is to hold the outer rim of the circle/ball and rotate it. The second is in the case of a set of gears that bit into one another. You can initiate a rotation from the biting teeth to cause the two gears to rotate evenly. This is a high level action.
In this video, Master Chen Zhonghua demonstrated how to rotate the torso and the Dang (crotch area that includes the thight and the waist) from the kua line.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Movements Video Package
Purchase Theory-Body Part Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Armpit To Hand-Chen Zhonghua Online 20211117
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In Practical Method, we say there are no movements, only rotations.
Rotation creates movements. This is the fundamental basis of everything in Practical Method.
We normally just push energy from the shoulder to the hand, causing a lot of disconnect while doing so.
In this video, Master Chen Zhonghua shows how to use a rotational/pumping method to push energy from the shoulder to the hand via the elbow.
This is one of the most common actions in Taiji that one must learn and training in order to make it a habitual move.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Movements Video Package
Purchase Theory-Body Part Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.




 

Special thanks to Alex, Gora, James, ATNI members and all live zoom attendees for contributing and tuning into this Live Webinar on 14 Nov 2021.  It was a great success!!

  1. On the last 5 mins prior to closing (in this recorded session), ATNI and James gave a sneak preview on the upcoming Sunday (21 Nov 2021) for an Exclusive Interview with Master Chen Zhong Hua (@7pm Jakarta Time +7 GMT = 5am Edmonton time).

Kindly mark this special event on your calendar!!

Playback recording for today’s session at link below:

 


Presenter: Pavel Codl  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2019  Location: Edmonton, Canada  

Lengthen and then Rotate 2019 Laiwu Seminar
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Please keep this video confidential. The person in the video was a national wrestling champion and is currently president of a famous government sport school. He does not wish this video to be made public.

Please watch as discuss what you see and what you think.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.