“Stepping-Chen Zhonghua Online 20211215” Online Video Purchase

Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

When stepping, the torso cannot bend. Step forward with the front foot, using shoveling out method.
When stepping backward, use the rear foot. Also use the shoveling step with the rear toes on the floor and heel up.

Stepping-Chen Zhonghua Online 20211215

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