“Stepping-Chen Zhonghua Online 20211215” Online Video Purchase
Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
When stepping, the torso cannot bend. Step forward with the front foot, using shoveling out method.
When stepping backward, use the rear foot. Also use the shoveling step with the rear toes on the floor and heel up.
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