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1. Beginning. 2. Stepping exercise. 3. Moving without pushing. 4. Weigh your opponent. 5. Direct your opponent’s power to your rear foot. 6. Power in taiji. 7. What about Qi? 8. Alignment. 9. Health aspect of taiji. 10. Form training.  Presenter: Chen Zhonghua   Length: 68 min.   In: English   Year: 2011  Difficulty:3/5  At:Germany

2011 Germany Practical Method Workshop 5
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Demonstration, instruction and drills about the pulling energy of taijiquan. This is part of the Jan. 2012 Toronto workshop on Chen Style Taijiquan Practical Method. Related explanations about shoulder, elbow, kua, alignment, vertical axis are given in light of the pulling energy. Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2011  Difficulty:2/5  At:Toronto, Canada

Pulling Energy (roll back)
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Review comment: Video mostly on detailed teaching of second half the circle. This “hand out” move will take some time to practice to do it per the requirement. It is important to get it right since it is one of the key connection changes to use the whole body instead of  the shoulder to power the hand.

Some part of the video is out of focus due to using a new camera, so this video is priced at $5 instead of $10

1. Beginning. 2. Second half of the positive circle. 3. Kua movements.
Presenter: Chen Zhonghua   Length: 25 min.   In: English   Year: 2012  Difficulty:3/5  At:Ottawa, Canada

Chen Zhonghua Ottawa Workshop Feb. 11, 2012
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The invisible line in six sealing and four closing. The video is intended for those private students and who are looking for a special single move.
Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2012  Difficulty:3/5  At:Ottawa

Daniel Mroz Private on Feb. 10, 2012
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1. Beginning. 2. Foundations. 3. Foundations exercises. 4. Negative circle. 5. Don’t push. Touch many points. 6. Carry your intention through. 7. Matching exercise. 8. Don’t bend, stretch. Presenter: Chen Zhonghua   Length: 68 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

2011 Germany Practical Method Workshop 3
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1. Beginning. 2. Isolated movements. 3. Meaning of opposite in taiji. 4. Rotation in the move of “Buddha’s Warrior Attendant Pounds Mortar”. 5. Testing the rotation. 6. Rotation exercises. 7. The power must be away from the point of contact.
Presenter: Chen Zhonghua   Length: 30 min.   In: English   Year: 2012  Difficulty:3/5  At:Ottawa, Canada

Chen Zhonghua Ottawa Workshop Feb. 12, 2012
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1. Beginning. 2. Chen Style Taijiquan. 3. Cloud Hands procedure. 4. Kick with Heel. 5. Second half of yilu instructions. 6. Punch to the ground application. 7. training. 8. Official ceremony. 9. Shunlan elbow strike. 10. Moving stability exercise. 11. How to get in exercise. 12. Testing with a stick. 13. Perceived power: precision and angles.
Presenter: Chen Zhonghua   Length: 60 min.   In: English   Year: 2011  Difficulty:2/5  At:Italy

Chen Zhonghua Italy Workshop 2011 3
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1. Beginning. 2. In with elbow. 3. In with elbow partner exercise. 4. Shoulder and Kua relationship. 5. No indentation. 6. Turn with waist, don’t move. 7. In with the elbow, turn with the waist. 8. Movement and tranquility. Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

2011 Germany Practical Method Workshop 1
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There is nothing better than a real personal, hands-on experience with Master Chen Zhonghua but this comes very close to it. First half of the video is on how to make the body rotate while the center does not move and the applications of the rotation. Second half is on how to punch while staying on line. Raw footage from workshop. Now editing. Presenter: Chen Zhonghua   Length: 49 min.   About 35 mins of actual video. In: English   Year: 2011  Difficulty:2/5  At:Germany

Germany 2011 Private Workshop 6
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There is nothing better than a real personal, hands-on experience with Master Chen Zhonghua but this comes very close to it. Presenter: Chen Zhonghua   Length: 60 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

Germany 2011 Private Workshop 5
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There is nothing better than a real personal, hands-on experience with Master Chen Zhonghua but this comes very close to it.
Presenter: Chen Zhonghua   Length: 67 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

Germany 2011 Private Workshop 4
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There is nothing better than a real personal, hands-on experience with Master Chen Zhonghua but this comes very close to it.  Presenter: Chen Zhonghua   Length: 69 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

Germany 2011 Private Workshop 3
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Using the technique of Six Sealing and Four Closing to find the connection point between the front hand and the rear elbow. Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2011  Difficulty:4/5  At:Edmonton, Alberta, Canada

Six Sealing and Four Closing Correction for Michael Winkler
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No Trailer, sorry

Master Chen Zhonghua corrected Kham Serk’s “Fetch Water” move. He also used “Six Sealing and Four Closing” to teach how to make a yin yang split.
Presenter: Chen Zhonghua   Length: 20 min.   In: English   Year: 2011  Difficulty:3/5  At:Edmonton, Alberta, Canada

Fetch Water and Split
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Learn from Chen Zhonghua online as though you were at his private workshops.
Presenter: Chen Zhonghua   Length: 65 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

Germany 2011 Private Workshop 2
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Nothing is as good as personal instruction. This is close to it.
Presenter: Chen Zhonghua   Length: 76 min.   In: English   Year: 2011  Difficulty:2/5  At:Germany

Germany 2011 Private Workshop 1
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1. Introduction. 2. Open and Close. 3. Open Triangle in the body. 4. Experiments with the open and close. 5. Six Sealing and Four Closing exercises.  Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2011  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Open and Close
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Part five of the 2011 4-day Toronto workshop on Chen Style Taijiquan Practical Method by Master Chen Zhonghua.  Presenter: Chen Zhonghua   Length: 85 min.   In: English   Year: 2011  Difficulty: 3/5  At: Toronto

Toronto Workshop 11-09-26-5
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This is the private portion of the workshop. Students work on specific skills, not necessarily suitable for the general public.  1. Workshop. 2. Discipleship. 3.Student yilus. 4. push hands instructions.  Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2011  Difficulty:4/5  At:San Juan, Puerto Rico

Puerto Rico Workshop 6 Private
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Part 4 of the Chen Zhonghua 2011 Toronto 4-day workshop on Chen Style Taijiquan Practical Method.
Presenter: Chen Zhonghua   Length: 70 min.   In: English & Chinese   Year: 2011  Difficulty:3/5  At:Toronto

Toronto Workshop 11-09-26-4
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1. Beginning. 2. Positive circle, moving step. 3. Stepping exercise. 4. Double positive circle, moving step. .5. Yin yang theory. 6. No shoulder, no elbow. 7. Bullet analogy. 8. Door hinge analogy. 9. Form learning. 10. Form 1 application. 11. Chen Zhonghua yilu demonstration. 12. Todd Elihu Yilu Demonstration. 13. Raul Pujol Yilu Demonstration.
Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2011  Difficulty:2/5  At:San Juan, Puerto Rico

Puerto Rico Workshop 5
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1. Beginning. 2. Foundations. 3. Negative Circle. 4. Double Positive Circle. 5. Double Negative Circle. 6. Elbow Exercises. 7. Yin Yang Separation Exercises. 8. Horizontal vs Vertical. 9. Elbow Hand Relationship. 10. Hand Foot Connection. 11. Moving Step Positive Circle. 12. Todd Elihu Yilu Demonstration. Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2011  Difficulty:3/5  At:San Juan, Puerto Rico

Puerto Rico Workshop 4
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Master Chen Zhonghua’s 2010 Puerto Rico Workshop on Chen Style Taijiquan Practical Method. Basic foundations and push hands techniques.  Presenter: Chen Zhonghua   Length: 82 min.   In: English   Year: 2010  Difficulty:2/5  At:San Juan, Puerto Rico

Puerto Rico Workshop 3
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This is a record of Master Chen Zhonghua’s 2011 Holland workshop on the Chen Style Taijiquan Practical Method sword form. Both choreography and some applications are taught at this workshop.  Presenter: Chen Zhonghua   Length: 38 min.   In: English   Year: 2011  Difficulty:2/5  At:Holland

Holland Sword Workshop 2011
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This is a recording of the 2011 Zitongshan International Push Hands Competition. For general viewing only. It is not an instructional video. Presenter: Daqingshan international Taiji Training Center   Length: 54 min.   In: Chinese   Year: 2011  Difficulty:1/5  At:Zitongshan, Shandong, China

Zitongshan International Push Hands Competition 2011
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1. Beginning. 2. movement vs tranquility. 3. bending vs stretching. 4. listening energy. 6. Don’t move your hand! Presenter: Chen Zhonghua   Length: 46 min.   In: English   Year: 2011  Difficulty:1/5  At:Maple Ridge, B.C. Canada

Maple Ridge Oct. 10, 2011 Workshop
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Recording of the Phoenix private lessons with two students on theory and application of the first 13 Taiji Moves.  Presenter: Chen Zhonghua   Length: 160 min.   In: English   Year: 2011  Difficulty:2/5  At:Phoenix, USA

Phoenix 2011 Workshop
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new 4 min trailer  

Chen Zhonghua’s 2011 Phoenix Workshop on Chen Style Taijiquan Practical Method. This is the public portion of the workshop. It covers foundations (circles, twist towel, moving step…) and some theory.  Presenter: Chen Zhonghua   Length: 55 min.   In: English   Year: 2011  Difficulty:2/5  At:Phoenix, AZ, USA

Phoenix 2011 Workshop 2
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Part Three of Chen Zhonghua’s 2011 4-day Toronto Workshop on Chen Style Taijiquan Practical Method. This  instalment is the open house portion of the recordings. Voice is slightly low on these videos. Presenter: Chen Zhonghua   Length: 70 min.   In: English & Chinese   Year: 2011  Difficulty:1/5  At: Toronto

Toronto Workshop 11-09-26-3
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Part Two of Chen Zhonghua’s 2011 4-day Toronto Workshop on Chen Style Taijiquan Practical Method. This is the first installment of the recordings. Voice is slightly low on these videos.  Presenter: Chen Zhonghua   Length: 54 min.   In: English   Year: 2011  Difficulty:3/5  At:Toronto

Toronto Workshop 11-09-26-2
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Chen Zhonghua’s 2011 4-day Toronto Workshop on Chen Style Taijiquan Practical Method. This is the first installment of the recordings. Voice is slightly low on these videos. Presenter: Chen Zhonghua   Length: 90 min.   In: English   Year: 2011  Difficulty: 3/5  At: Toronto

Toronto Workshop 11-09-26-1
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1. Daqingshan Lecture Title. 2. Yin Yang: open/close, movement/tranquility. 3. Splitting in push hands. 4. A demonstration of taiji issuing force. 5. Body part restrictions in doing the circle. 6. Move vs Stationery. 7. Chen Zhonghua pushing with students. 8. Center. 9. Finding the center and changing the center. 10. Locking one part while stretching another. 11. Credits.   Presenter: Chen Zhonghua   Length: 80 min.   In: Chinese   Year: 2011  Difficulty:3/5  At:Daqingshan

Daqingshan Lectures 12
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Presenter: Chen Zhonghua   Length: 85 min.   In: English   Year: 2011  Difficulty:1/5  At:New Hampshire, USA

New Hampshire Workshop 2011-1
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Presenter: Chen Zhonghua   Length: 114 min.   In: English   Year: 2011  Difficulty:1/5  At:New Hampshire, USA

New Hampshire Workshop 2011-2
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This video is 75 minutes long.
English Link:  http://practicalmethod.com/2011/09/jiang-zhoucun-taiji-lecture-on-daqingshan-2011/

Author: Cai Shengye   Length: 44 min.   In: Chinese   Year: 2011  Difficulty:1/5  At:Daqingshan Mountain Resort for Taiji

2011 Cai Shengye Daqingshan Taijiquan Lecture
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Trailer on Tudou

Collection of mini lessons.
Internal Connection, Maintain Line from Rear Foot, Push Along Every Joints, Hand Foot Connection, Pull Into a Wall, Gears Move in Opposite Direction, Conversion of Power, Hand Can Not Move Backward. Stretch to Pull,
Establish Center
Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2011  Difficulty:3/5  At:Maple Ridge B.C.

Maple Ridge Collection 2011.1
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1。 Ni Yuanhai. 2. Chen Jinyuan. 3. Cai Shengye, 4. Yang Yingjian. 5. Chen Wuxing, 6. Li Enjiu. 7. Chen Yougang.
Author: Li Enjiu and others   Length: 38 min.   In: Chinese   Year: 2011  Difficulty:1/5  At:Daqingshan Mountain Resort for Taiji

Daqingshan Masters Demonstrations 2011
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Push Hand instruction and correction. Two segments oF Master Chen with Steve Chan, next are Steve Chan with Levi, Sun Jian, and Brennan

Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2011  Difficulty:4/5  At:Daqingshan

DQS 2011 Push Hand Instruction
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Master Chen Zhonghua’s 1999 seminar in Toronto for the Canadian Taijiquan Federation members. The seminar touches upon qigong, taiji theory and push hands. The video and sound results are less than desirable in this historical video.
Presenter: Chen Zhonghua   Length: 327 min.   In: English   Year: 1999  Difficulty:3/5  At:Toronto

Looseness and Strength 1999
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