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“Waist Power Application” Online Video Trailer i

by Shopmaster on 2016/05/24

How to use waist in Push Hand
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:2/5

Waist Power Application
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“Shun and Ni” Online Video Trailer i

by Shopmaster on 2016/05/22

Shun Ni in arm and leg
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:2/5

Shun and Ni
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“Size of Stance” Online Video Trailer i

by Shopmaster on 2016/05/21

Size of stance and its function for switching feet.
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2015  Difficulty:2/5

Size of Stance
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“Hand Out (Perth 2015)” Online Video Trailer i

by Shopmaster on 2016/05/19

Detail and practice for hand out application
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2016  Difficulty:2/5  At:Perth

Hand Out (Perth 2015)
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“Gheorghe Firicel Private Lesson 2015” Online Video Trailer i

by Shopmaster on 2016/05/14

Move 13 – 81, continuation of Gheorghe Firicel 13 Corrections
Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2015  Difficulty:1/5

Gheorghe Firicel Private Lesson 2015
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“Block Touching Coat (Jak15) ” Online Video Trailer i

by Shopmaster on 2016/05/12

Presenter: Chen Zhonghua   Length: 13 min (2 videos).   In: English   Year: 2015  Difficulty:1/5

Several application points in Block Touching Coat move

Block Touching Coat (Jak15)
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“Phil C. Private Lesson” Online Video Trailer i

by Shopmaster on 2016/05/10

Yilu Theory and Correction
Presenter: Chen Zhonghua   Length: 38 min.   In: English   Year: 2015  Difficulty:1/5

Phil C. Private Lesson
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“In With Elbow (Jak15)” Online Video Trailer i

by Shopmaster on 2016/05/04

In with elbow exercise and common mistake
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:1/5

Free Push Hands (Jak15)
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“Elbow In Foot Out” Online Video Trailer i

by Shopmaster on 2016/05/03

Exercise to have matching movement
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:1/5

Elbow In Foot Out
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“Jakarta Workshop 2015 (1)” Online Video Trailer i

by Shopmaster on 2016/05/01

Circle details
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2016  Difficulty:1/5

Jakarta Workshop 2015 (1)
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“Back On the Wall (Perth)” Online Video Trailer i

by Shopmaster on 2016/04/30

Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:1/5

Back On the Wall (Perth)
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“Buddha’s Warrior Application 2 (JAK15)” Online Video Trailer i

by Shopmaster on 2016/04/28

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

Buddha's Warrior Application 2 (JAK15)
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First part is http://practicalmethod.com/2016/04/buddhas-warrior-application-jak15-online-video-trailer/

“Buddha’s Warrior Application (JAK15)” Online Video Trailer i

by Shopmaster on 2016/04/26

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

Buddha's warrior Application (JAK15)
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“Toronto Workshop 2015” Online Video Trailer i

by Shopmaster on 2016/04/24

Demonstration of correct postures for applications
Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Toronto Workshop 2015
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“Matching in the circle” Online Video Trailer 5

by Shopmaster on 2016/04/21

Details on joint rotations in circle
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2015  Difficulty:1/5

Matching in the circle
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“Bruce Schaub Private (Toronto)” Online Video Trailer 1

by Shopmaster on 2016/04/16

Detailed Yilu correction/application and 4 minute lesson on rotational movement to get opponent center
Presenter: Chen Zhonghua   Length: 28 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Bruce Schaub Private (Toronto)
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“Circle and Time (Jakarta 2015)” Online Video Trailer 1

by Shopmaster on 2016/04/14

Presenter: Chen Zhonghua   Length: 10 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Circle and Time (Jakarta 2015)
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“Empty (Jakarta 2015)” Online Video Trailer 2

by Shopmaster on 2016/04/12

Presenter: Chen Zhonghua   Length: 8 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Empty (Jakarta 2015)
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“Aim (Jakarta 2015)” Online Video Trailer i

by Shopmaster on 2016/04/09

Presenter: Chen Zhonghua   Length: 5 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Aim (Jakarta 2015)
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“Aim (Toronto 2016)” Online Video Trailer i

by Shopmaster on 2016/04/03

Presenter: Chen Zhonghua   Length: 1 min.   In: English   Year: 2016  Difficulty:1/5

Aim (Toronto 2016)
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“Centered Move 4” Online Video Trailer i

by Shopmaster on 2016/03/31

Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 4
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“Centered Move 3” Online Video Trailer 1

by Shopmaster on 2016/03/29

Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 3
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“Centered Move 2” Online Video Trailer i

by Shopmaster on 2016/03/27

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2016  Difficulty:1/5

Centered Move 2
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“Centered Move 1” Online Video Trailer i

by Shopmaster on 2016/03/25

Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 1
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“Six Sealing Four Closing Detail 3 ” Online Video Trailer i

by Shopmaster on 2016/03/22

Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2016  Difficulty:1/5  At:Jakarta

Six Sealing Four Closing Detail 3
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“Six Sealing Four Closing Detail 2 ” Online Video Trailer i

by Shopmaster on 2016/03/20

Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2016  Difficulty:1/5  At:Jakarta

Six Sealing Four Closing Detail 2
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“Six Sealing Four Closing Detail 1 ” Online Video Trailer i

by Shopmaster on 2016/03/18

Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2016  Difficulty:1/5  At:Jakarta

Six Sealing Four Closing Detail 1
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“49/51 Position Leg Detail” Online Video Trailer i

by Shopmaster on 2016/03/15

Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:1/5

49/51 Position Leg Detail
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“Jakarta Q&A (2015)” Online Video Trailer i

by Shopmaster on 2016/03/12

Breaking the line, close open body part
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2016  Difficulty:1/5

Jakarta Q&A (2015)
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“49/51 Position” Online Video Trailer 3

by Shopmaster on 2016/03/10

Detail and application of 49/51 stance weighting
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:1/5

49/51 Position
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“13-Posture Practice 4” Online Video Trailer i

by Shopmaster on 2016/03/08

Scissor power
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:2/5

13-Posture Practice 4
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“13-Posture Practice 3” Online Video Trailer i

by Shopmaster on 2016/03/06

Detail and application of move 5. First Closing (Chu Shou)
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2016  Difficulty:2/5

13-Posture Practice 3
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“13-Posture Practice 2” Online Video Trailer 2

by Shopmaster on 2016/03/05

Detail and application of move 6. White Crane Spreads its Wings
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:2/5

13-Posture Practice 2
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“13-Posture Practice 1” Online Video Trailer 2

by Shopmaster on 2016/03/04

Detail and application of move 5. Turn Left and Buddha’s Warrior Attendant Pounds Mortar
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2015  Difficulty:2/5

13-Posture Practice 1
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“David Private Lesson 2” Online Video Trailer i

by Shopmaster on 2016/02/27

Elbow In Alignment
Presenter: Chen Zhonghua   Length: 48 min.   In: English   Year: 2016  Difficulty:1/5

David Private Lesson 2
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“David Private Lesson 1” Online Video Trailer 2

by Shopmaster on 2016/02/25

Foundations, Circle principle
Presenter: Chen Zhonghua   Length: 53 min.   In: English   Year: 2015  Difficulty:1/5

David Private Lesson 1
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“Charlie Private Lesson” Online Video Trailer i

by Shopmaster on 2016/02/23

Yilu Correction
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Charlie Private Lesson
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“Bruce Private (2015)” Online Video Trailer 3

by Shopmaster on 2016/02/20

Yilu correction and application
Presenter: Chen Zhonghua   Length: 37 min.   In: English   Year: 2016  Difficulty:2/5

Bruce Private (2015)
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“Stepping Drill” Online Video Trailer i

by Shopmaster on 2016/02/18

Stepping Drill to open kua and develop leg alignment
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2016  Difficulty:1/5  At:Iowa

Stepping Drill
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“Levi Private Lesson 2015” Online Video Trailer 3

by Shopmaster on 2016/02/16

Private lesson for long time student with more advanced concept
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2015  Difficulty:3/5  At:Iowa

Levi Private Lesson 2015
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