“13-Posture Practice 2” Online Video Trailer

by Shopmaster on 2016/03/05

Detail and application of move 6. White Crane Spreads its Wings
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:2/5

13-Posture Practice 2
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{ 2 comments… read them below or add one }

Matt Landau March 9, 2016 at 9:50 am

Master Chen never ceases to amaze. This is an important video to view because he demonstrates the principals of rotational power, elasticity, bouncing power and more. Thank you for teaching us!


jlandau March 11, 2016 at 12:28 pm

Thank you Master Chen, the applications in the first 2 videos are awesome!!!


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