Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03.
Once again I am accompanied by Chen Xu. This time Duan Chonghu of Laiwu, Shandong, Li Hong of Nanchang, Jiangxi, and Guo Huichun of Weibei, Anhui also came along.
![](https://practicalmethod.com/wp-content/uploads/第9届印尼讲座头像20231126-1-400x267.jpeg)
Duan Chonghu 段崇虎
![](https://practicalmethod.com/wp-content/uploads/第9届印尼讲座头像20231126-5-400x267.jpeg)
Li Hong 李红
![](https://practicalmethod.com/wp-content/uploads/第9届印尼讲座头像20231126-4-400x267.jpeg)
Guo Huichun 郭会春
Once again we arrive in Singapore at night.
20231201
![](https://practicalmethod.com/wp-content/uploads/Singapore-20231130-1-400x267.jpeg)
Singapore 20231130 – First morning training session in a nearby park. I taught a very good lesson using a horizontal bar on the ground (raised above the floor) in the playground area of the park. Using the positive circle, I taught the concept of BIE (opposite criss-cross action) in taiji.
20231202
![](https://practicalmethod.com/wp-content/uploads/Singapore-Workshop-20231202-15-225x300.jpeg)
Singapore Workshop 20231202-15
20231203
- What is Wuji?
- What is Yin Yang/Taiji?
- What is Everything (system of three)?
- In with Elbow exercise. Isolate the elbow.
- The concept of Rangwei (give away a position to another body part).
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