Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Banlan Chui-Chen Zhonghua English Instructor Class 20220617. Lift and Block Fist. The fistof lifting and blocking. Your movement is as if you are holding something and trying to use your torso and waist power to throw it out as far as possible.
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