“Shunlan Zhou-Chen Zhonghua Online Lesson 20220616” Online Video Purchase
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Shunlan Zhou-Chen Zhonghua Online Lesson 20220616. Same direction elbow blocking strike. The waist and the elbow start traveling along the same direction. Then the waist continues with the rotation, while the elbow goes straight along the 180 line. The power has to come from the waist rotation. This type of movement is called a "Six Sealing and Four Closing" type of action. It is also a type of desynchronized synchronization. The action starts and ends at the same time but that is all the various body parts have in common.
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