Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Shovel and Rotation-Chen Zhonghua Online Lesson 20220616. The shovel out with heel move is designed to make the leg and torso act as sticks. This facilitates rotation as in Walk Obliquely and Twist Steps. A through explanation and analysis is given in this video.
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