
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Light and Heavy-Chen Zhonghua English Instructor Class 20220506. Light refers to the way the form is done as a performance with no martial intensions. It is also called flowery empty form. Heavy refers to the way the form is done as physical training with applications in mind. It is also called the gongfu form. At the time of its creation, taiji was purely a martial form. In modern times, there is little of this method kept, most people do taiji for performance only.