“Twist-Chen Zhonghua Online Lesson 20220420” Online Video Purchase
Presenter: Chen Zhonghua Length: 13 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Twist-Chen Zhonghua Online Lesson 20220420. Twisting is a move that can create a yin-yang separation, a stretch, a catch, and a tile hand. It is a major type of movement in Chen Style Taijiquan Practical Method. It is central to the development of the spiral energy.
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"Chen Zhonghua Online Lesson 20220420" Online Video Purchase