Master Chen Zhonghua Online Lesson on Dec. 31, 2021 – Kelvin Ho

by Kelvin Ho on 2021/12/31

Increase speed in the same direction.

Six Sealing Four Closing – First break the elbow, if that fails, yank the whole arm off the shoulder.

Machine gun exercise – Twisting the towel

Do first 13 with speed, one move at a time.

When you practice intensively, don’t go overboard. Take a break before continuing.

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact: kelvin.ho@practicalmethod.ca.

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