Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
First you have to have a true rotation. Why are we saying this? Because the human body is not designed to rotate. So you cannot assume you can rotate. We also need to know that while you rotate, you must step forward to gain advantage over your opponent.
This simple exercise that Master Chen Zhonghua shows will give you that bit of special power.
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