“Prague 18 (5)” Online Video Purchase

by Shopmaster on 2021/05/05

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (5)
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Yuxin Liu May 5, 2021 at 3:25 am

-Maintain the line while stretching. Two dots have to stay on the line without changing directions.
-Power is in the Dantian and comes out of Dantian to head, hands and feet, like a parachute.
Training methods:
Static model: hold onto the bars;
Loose step;
Moving step.


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