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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
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Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
Model Yilu
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-Maintain the line while stretching. Two dots have to stay on the line without changing directions.
-Power is in the Dantian and comes out of Dantian to head, hands and feet, like a parachute.
Training methods:
Static model: hold onto the bars;
Loose step;
Moving step.