Related posts:
Post Category: Routines Videos Toronto
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
by Kelvin Ho on 2015/08/23
Previous post: Laipeng Rong Yilu in Toronto on Aug. 23, 2015
Next post: “Loosen the shoulder” Online Video Trailer
{ 4 comments… read them below or add one }
Heavy shoes? :p Seems you are dragging your feet a tad too much.
Hi Ken, could you give us more detail on your comment? It’s a little difficult to respond to it without more context, thanks!
In general we want to have a nimble quality to our movement, but that is something that comes after training ourselves to be very tight, and very heavy. Master Chen Zhonghua gave a lecture in China on this topic, and the paraphrased article is here:
http://practicalmethod.com/2014/11/the-light-body-in-taiji/
…nice and clean.. π
Of your yilus Kelvin, I like this the best. I like the “lids” you have that seems to be one of the factors to having your power constant and consistent…