The hand will have the ability to issue and withdraw power when it is properly aligned with the elbow. This is a fundamental exercise that will enable future improvements in taiji push hands. Without the hand-elbow alignment and connection, indirect power cannot be developed.
Presenter: Chen Zhonghua Length: 38 min. In: English & Chinese Year: 2013 Difficulty:2/5 At:Daqingshan
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Everytime I watch one of these videos, i see more each time: Little things that I can practice over and over.
Even if I get them wrong, they provide a new frame of reference for the next time I watch. The dumber I get, the more I learn.
Thank you.