Sunday PM Session
Zhuo – adherence
Never on, never off
Waist never on, hand always off.
Inside never off, outside never on.
Revolution – waist; Rotation – spine
Johns Brown’s leaning question – keep center from moving.
2-person rotation drill
One locks, one attempts to rotate.
Discussion
For everything in the universe, the outside is stronger the the inside. For Taijiquan, the outside is strong, but the inside is volitile.
Steel ball covered with oil analogy – Oil is the function, the ball is rotation.
Richard Johnson
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Here are the Sunday afternoon notes. I missed Sunday morning to go to church.