Bentonville, AR, USA 5 Feb 2011 PM session notes

by Richard Johnson on 2011/02/05

Saturday PM session

Practiced first 13 movements of the Yilu

“Pole dancing”

Use pole to practice getting on the line. Practice with pole against arch of far (rear) foot slanted diagonally and against wall horizontally.

(Most of this session was spent in hands-on practice, so not many notes.)

{ 1 comment… read it below or add one }

Richard Johnson February 12, 2011 at 11:38 am

Only a few notes from Saturday afternoon.


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