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This lesson covers a foundation Taiji principle of Yin/Yang separation by opening the joints to generate power. Key words: normal / trained inside / outside differentiation. Two lines of energy. Author: Chen Zhonghua Length: 13 min. In: English Year: 2010 Difficulty:2/5 At:Edmonton
{ 1 comment… read it below or add one }
This is a fundamental skill that takes time and practice to start developing skill. Best to start now. It turns your Yilus into Taijiquan, otherwise you are just doing a dance.
There is another good video on the topic called Two Lines and a Stretch. While on the same topic, the two videos have two different perspectives of presentation. It is really worth having both.