“David Private Lesson 1” Online Video Trailer

by Shopmaster on 2016/02/25

Foundations, Circle principle
Presenter: Chen Zhonghua   Length: 53 min.   In: English   Year: 2015  Difficulty:1/5

David Private Lesson 1
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bruce.schaub March 3, 2016 at 6:04 am

Great Lesson. Alignment and rotation to produce a spear. Separation as a sheild. Training to make the inside bigger. Caving in the chest to stretch a connection from the hand to the rear foot, in the second half of the circle. Expanding the emptiness on the inside. Three key dots on upperbody vs. three key dots on the lower body. Locking the head to ensure the root. Recalibrating the body to use the correct parts of the body to generate taiji power. Isolate and train these parts of the body. Bypassing the muscles we normally use to bring the power of the internal type tissue out. No tossing to produce spiral force. Training the ‘ stick ‘ energy. Using indirect power so your opponent can never find the source. Connecting the head to a dot on the ceiling. Two points to anchor a line.

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