“Yilu Body Details” Online Video Trailer

by Shopmaster on 2015/02/11

Rotation and Stretch, Leg Shovel out, Movements of Power
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5  At:Greater Vancouver

Yilu Body Details
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{ 5 comments… read them below or add one }

pingwei February 11, 2015 at 8:37 pm

I like these short videos!

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buddhafist February 12, 2015 at 7:17 am

is there more about the Rotational Stretches of the Circles in this video? this is so good!

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Wilkin February 12, 2015 at 9:04 pm

We just do short clip at the workshop as the focus of the instruction is to have a separated movements.

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charlie wishon February 27, 2015 at 8:11 am

Crucial for starting the yilu . To keep from getting off on the wrong foot so to speak. Clear explanation on how to correctly transtion through the postures

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charlie wishon February 27, 2015 at 8:12 am

Pairs well with the segmented moves video

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