“Sink Waist To Press Elbow” Online Video Trailer

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An effective move in push hand competition, Master Chen teach in Chinese and English how to train for this mo
Presenter: Chen Zhonghua Length: 10 min. In: English & Chinese Year: 2012 Difficulty:5/5 At:Daqingshan

Post Category: Mini Lesson Videos Video Trailers

Tagged as: Difficulty-5-Trailer

{ 2 comments… read them below or add one }

bruce.schaub October 11, 2013 at 7:08 pm: Great Video, clear demonstration of vertical stretch and rotation working together. Also usage of shoulder and kua to cut.

Calvin Chow October 13, 2013 at 3:11 am: Very good video. I can clearly see how warpping play an important part in the scissoring action.

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“Sink Waist To Press Elbow” Online Video Trailer

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